Terms of use

This website is run by me, Olivia Knowles, a women's health psychology coach based in the UK. You can contact me at coachyourcycle@gmail.com.

Everything on this site and in the guides is general, evidence-based information for education. It isn't medical advice, diagnosis or treatment, and it doesn't replace your doctor. Please talk to a doctor or other qualified professional before starting, stopping or changing any medication or contraception.

The guides are free for your own personal use. You're welcome to share the link to this site, but please don't copy, sell or republish the guides themselves. Everything on this site and in the guides belongs to me unless it says otherwise.

I work hard to keep everything accurate and in line with the latest research, but research moves on and I can't promise that everything is always complete or up to date.

If we decide to work together 1:1, we'll agree the details of that coaching separately before we start.

I link to studies and other websites so you can check the evidence yourself. I'm not responsible for their content.

As far as the law allows, I'm not responsible for any loss that comes from using this site or the guides. Nothing in these terms limits any liability that the law doesn't allow me to limit.

How I handle your personal information is explained in my privacy policy.

I may update these terms from time to time. The date at the top shows when they last changed.

These terms are governed by the law of England and Wales.